Overcome the jet lag while adapting to the new environment
Teens, Adults, Seniors
Time of Year
You can use the local meal time so you will be able to overcome jet lag during that time. If there is a possibility, it is better to have your meals according to the local time before reaching the destination. This approach is specifically handy when traveling a long way and doing your work in a couple of days.
There are many other tips for overcoming jet lag. Click here to read more.